Ep# 8 How the Corona Virus can teach us to be more Self-Reliant

There is a bit of fear going on around the world at the moment with the Corona Virus and I wanted to share my thoughts on how this could inspire us to become more self-reliant, take a positive outlook in this ominous looking future. This would both help us become more healthier and to not … More Ep# 8 How the Corona Virus can teach us to be more Self-Reliant

Ep #4: The Key Ingredient: Soil with Chef Cynthia Louise

Chef Cynthia lived in Papua New Guinea growing up. She cooked in the back of her father’s shed with the locals – climbing trees for Mangos, digging up plants from the soil – she learned how to thrive with nature! Fast forward through to her 20s where she plunged into the Western World and had a shock of dealing with “canned” food and plastic packaging and artificialness… … More Ep #4: The Key Ingredient: Soil with Chef Cynthia Louise